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Sedgwick County Harvest Hub

Sedgwick County Harvest Hub Welcomes Two Brand Ambassadors

The Sedgwick County Harvest Hub (SCHH) announces the addition of two brand ambassadors, Stephanie Eckroat and Shelley Rich. Their combined expertise in agriculture, community engagement and health and wellness will strengthen the SCHH’s mission to connect consumers with the farmers and ranchers who grow their food. 

Cheesy Broccoli Bake with a Protein Boost

High-Protein Cheddar Broccoli Bake


Ingredients

1 pound fresh broccoli crowns, cut into bite-size florets

1 cup small curd cottage cheese

3 eggs

1/4 cup olive oil

5.2 oz. round of Boursin Spreadable Gourmet Cheese, Garlic and Fine Herbs variety

1 tablespoon cornstarch

3/4 teaspoon kosher salt

1/2 teaspoon black pepper

4-6 oz. sharp cheddar cheese, shredded, depending on how “cheesy” you want the top to be

Grated Parmesan, as garnish, optional

Instructions

Preheat the oven to 350 F.

Protein-Packed Steak & Spinach Quinoa Salad

Steak and Spinach Salad with Quinoa


Ingredients

Dressing

1/2 cup fresh Italian (flat leaf) parsley

1/2 cup fresh basil

2 cloves garlic, peeled

3 Tbs. red wine vinegar

1/4 cup olive oil

1/2 cup mayonnaise

Kosher salt and black pepper, to taste

Salad

1 lb. sirloin or other steak of your choice such as ribeye, strip, flank or skirt steak

12 oz. baby spinach or baby kale

1/2 cup cooked quinoa

1/2 avocado, sliced

1/2 cup grape tomatoes, halved lengthwise

2 Tbs. dried cranberries

Lightened-Up Taco Lettuce Wraps

Taco Lettuce Wraps


Ingredients

This recipe was provided by Carol Buck of 4B Farm, LLC.

1 lb. lean ground beef
Large lettuce leaves (green leaf,
Ithaca or romaine works well)
1 finely minced onion
1 clove crushed and minced garlic
Dash of garlic powder
Dash of onion powder
Dash of dried oregano
Cayenne pepper, to taste
Salt and pepper, to taste
Fresh chopped cilantro, to taste

Instructions

Brown ground beef; drain fat.

Add onion, garlic, spices, cilantro and a little water; simmer for five to 10 minutes.

Sweet & Savory Sheet-Pan Pork Dinner

Roast Pork Tenderloin and Sweet Potato Sheet Pan Dinner


Ingredients

1/3 cup packed dark brown sugar
2 tsp. chili powder
1 1/2 tsp. kosher salt
1/2 tsp. ground cinnamon
1/2 tsp. granulated garlic
2-3 large sweet potatoes, peeled and cut into 1-inch cubes
1 red onion, cut into thin wedges
2 Tbs. unsalted butter, melted
2 pork tenderloins, approx. 1 lb. each

Instructions

Preheat the oven to 400 F.

Eat the Rainbow: Veggie-Packed Frittata

Rainbow Veggie Frittata


Ingredients

1 Tbs. olive oil

1 medium sweet red bell pepper, seeds and membranes removed, diced

1 small red onion, diced

½ tsp. dried oregano leaves

½ tsp. dried basil leaves

Kosher salt and freshly ground black pepper

2-3 Roma tomatoes, seeds removed, diced

1-2 small zucchini, skin-on, diced

3 cups baby spinach, chopped

8 large eggs, beaten

2-3 green onions, green parts only, chopped

¼ cup Feta crumbles

Instructions

Preheat the oven to 400 degrees F.

Recipes That Make Healthy Eating Simple

Fresh ingredients and simple recipes that make healthy eating easy for the whole family, from quick breakfasts to stress-free weeknight dinners.


 

Planting Seeds of Knowledge: Sedgwick County Farm Bureau’s Classroom Outreach

Emily Kerschen of Garden Plain has found her sweet spot of combining her love of teaching with her knowledge of how farming and ranching works to get food to our plates. 

Welcome to the Sedgwick County Harvest Hub: A Guide for Vendors

Welcome to the Sedgwick County Harvest Hub
Your Shop Kansas Farms (SKF) team is deeply committed to helping you make money. While we have a national reach through our Shop Kansas Farms website and Facebook group, we are creating even more impactful ways to help consumers find you and purchase your products. The latest initiative is the Sedgwick County Harvest Hub (SCHH).

From 1873 to Today: The Speer Family’s Legacy of Kansas Farming

Michael Speer always knew he wanted to be a farmer. His ancestors began to farm near Clearwater in 1873.
“My challenge is to take an 1800s farm and make it a 2025 farm,” Michael says.  “A massive change on our operation was switching to no-till when I took over. That has evolved to include cover crops and grazing cover crops as well.

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Manhattan, KS 66503


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