Jan 22, 2026
By Sedgwick County Harvest Hub
Fresh ingredients and simple recipes that make healthy eating easy for the whole family, from quick breakfasts to stress-free weeknight dinners.
Rainbow Veggie Frittata
Packed with colorful vegetables and protein-rich eggs, this Rainbow Veggie Frittata is a simple, nourishing option for breakfast, lunch, or dinner. Made in one skillet and finished in the oven, it’s an easy way to enjoy more veggies without sacrificing flavor
Roast Pork Tenderloin and Sweet Potato Sheet Pan Dinner
This Roast Pork Tenderloin and Sweet Potato Sheet-Pan Dinner brings together lean protein, hearty vegetables, and warm spices for a satisfying, well-rounded meal. Made on one pan, it’s an easy way to get a wholesome dinner on the table with minimal prep and cleanup.
Taco Lettuce Wraps
These Taco Lettuce Wraps deliver all the bold flavors of a classic taco in a lighter, veggie-forward way. Made with lean ground beef and fresh seasonings, they’re a simple, protein-packed option for a quick and healthy meal.
Steak and Spinach Salad with Quinoa
This Steak and Spinach Salad with Quinoa combines lean steak, fresh greens, and whole grains for a hearty yet healthy meal. Topped with a flavorful herb dressing, it’s a satisfying option that works just as well for weeknight dinners as it does for entertaining.
High-Protein Cheddar Broccoli Bake
This High-Protein Cheddar Broccoli Bake transforms fresh broccoli into a comforting, protein-rich dish that works as either a hearty side or a simple main course. Made with cottage cheese, eggs, and sharp cheddar, it’s a wholesome way to enjoy classic comfort flavors.
Looking for more recipes like these? You’ll find plenty of inspiration at Kansas Living Magazine.